Hawthorn fruit is used to support digestion, especially after heavy meals rich in meat, protein, or oily foods. This is a popular ingredient in herbal teas.
Jasmine flowers are the blossoms of the Arabian jasmine plant, which are used to ease abdominal fullness, support digestion, and promote a more relaxed feeling.
White atractylodes, known in Pinyin as Bai Zhu, is used for supporting digestion, reducing fatigue, and helping the body absorb nutrients more effectively.
Dried longan, also known as Long Yan, is the dried flesh of the longan fruit, is used to support Blood, the Heart and Spleen, restful sleep, and recovery from fatigue.