Articles by category: Common medicinal herbs

Goji berries (枸杞子 – Gou Qi Zi), also known as wolfberries, are used to nourish the Liver and Kidney, support healthy blood, maintain clear vision, and strengthen vitality.

Southern Pinellia, also called Bán hạ nam, is used for transforming phlegm, relieving cough with phlegm, directing rebellious qi downward, and supporting nausea.

Chuan Xiong (川芎), commonly known as Sichuan lovage root, is used for moving Qi and blood, relieving headaches, easing menstrual discomfort, and supporting circulation.

Lotus Leaf, also known as Hà diệp, is used for clearing heat, relieving summer heat discomfort, draining dampness, and supporting bleeding patterns related to heat in the blood.

Dong Quai, known in Vietnamese as Đương quy, is used for nourishing blood, regulating the menstrual cycle, supporting circulation, and helping the complexion look healthier.

Lotus Plumule is used for clearing heat, calming restlessness, easing mild palpitations, and supporting better sleep, is more suitable when sleeplessness comes with irritability, dry mouth, thirst, inner heat, or a feeling that the mind cannot settle.

Prepared Rehmannia, known in Vietnamese as Thục địa, is used for nourishing blood, enriching yin, and supporting Kidney essence.

Passionflower is used for relaxing the nervous system, supporting better sleep, easing mild palpitations, and clearing heat.