White atractylodes, known in Pinyin as Bai Zhu, is used for supporting digestion, reducing fatigue, and helping the body absorb nutrients more effectively.
Lotus stamens are the dried male reproductive parts of the sacred lotus flower, which are used to support seminal leakage, frequent urination and nocturia.
Dried longan, also known as Long Yan, is the dried flesh of the longan fruit, is used to support Blood, the Heart and Spleen, restful sleep, and recovery from fatigue.
Lotus petals are the flower petals of the sacred lotus plant, which make clear Heart heat, relieve summer heat, control bleeding, and ease damp skin discomfort.